Spinach Pie Triangles Recipe

Name: Spinach Pie Triangles
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Baking & Desserts
Ingredients: 10 oz. pkg. frozen chopped spinach; 1/2 c. chopped green onions (with tops); 2 Tbsp. chicken or vegetable broth; 16 oz. tub fat-free cottage cheese; 1 c. crumbled Feta cheese; 1/2 c. fresh chopped parsley; pinch each ground nutmeg and cinnamon; 8 sheets phyllo pastry; olive oil; Pam cooking spray; salt and pepper to taste; 2 Tbsp. fresh chopped mint

Servings: persons

10 oz. pkg. frozen chopped spinach
1/2 c. chopped green onions (with tops)
2 Tbsp. chicken or vegetable broth
16 oz. tub fat-free cottage cheese
1 c. crumbled Feta cheese
1/2 c. fresh chopped parsley
pinch each ground nutmeg and cinnamon
8 sheets phyllo pastry
olive oil
Pam cooking spray
salt and pepper to taste
2 Tbsp. fresh chopped mint

1
Defrost spinach and squeeze out excess moisture.
2
Simmer onions in broth until tender.
3
Mix onions, spinach, cheeses, herbs and seasonings.
4
Spray a cookie sheet with Pam.
5
Take two sheets phyllo dough and cut into 4 long strips.
6
Dab lightly with olive oil.
7
Put 1 heaping tablespoon spinach mix at one end of the strip.
8
Fold over to form a triangle over and over.
9
Dab olive oil on top.
10
Place on cookie sheet and bake at 375u00b0 for 20 minutes or until browned.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 10 oz. pkg. frozen chopped spinach, 1/2 c. chopped green onions (with tops), 2 Tbsp. chicken or vegetable broth, 16 oz. tub fat-free cottage cheese, and more.

Yes, Spinach Pie Triangles falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Spinach Pie Triangles

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