How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spinach, Pasta, And Pea Soup?

You need 14 ingredients. The key ingredients include: 1 tablespoon extra-virgin olive oil, 3 garlic cloves, thinly sliced, 2 thinly sliced green onions, 4 cups fat-free, lower-sodium chicken broth, and more.

Is Spinach, Pasta, And Pea Soup suitable as pasta & noodles?

Yes, Spinach, Pasta, And Pea Soup falls under the Pasta & Noodles category and is a great choice for this type of meal.

How do I store leftover Spinach, Pasta, And Pea Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spinach, Pasta, And Pea Soup Recipe

Name: Spinach, Pasta, And Pea Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon extra-virgin olive oil; 3 garlic cloves, thinly sliced; 2 thinly sliced green onions; 4 cups fat-free, lower-sodium chicken broth; 2 cups water; 3/4 cup uncooked orzo; 1 tablespoon grated lemon rind; 1 (15-ounce) can no-salt-added chickpeas (garbanzo beans), drained; 1 tablespoon chopped fresh oregano; 1 tablespoon lemon juice; 1/2 teaspoon freshly ground black pepper; 1/8 teaspoon salt; 1 (6-ounce) package fresh baby spinach; 1/3 cup grated Parmesan cheese

Warm up with this hearty Spinach, Pasta, And Pea Soup recipe. Made with extra-virgin olive oil, garlic, green onions and chicken broth. Easy step-by-ste…

This Spinach, Pasta, And Pea Soup relies on simple, everyday ingredients such as extra-virgin olive oil, garlic cloves, thinly sliced, thinly sliced green onions and water. It comes together quickly and makes 4 servings, at about 656 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Pasta & Noodles

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Spinach, Pasta, And Pea Soup

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions