Spinach Parmesan Cheese Souffle Recipe

Name: Spinach Parmesan Cheese Souffle
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 egg yolks; 3 Tbsp. margarine; 3 Tbsp. flour; 1 c. hot milk; 1/8 tsp. ground nutmeg; 1/4 tsp. garlic powder; 3/4 tsp. salt; 1/8 tsp. pepper; 1/2 c. Parmesan cheese, grated; 1 c. chopped spinach, cooked and drained; 4 egg whites

Servings: persons

4 egg yolks
3 Tbsp. margarine
3 Tbsp. flour
1 c. hot milk
1/8 tsp. ground nutmeg
1/4 tsp. garlic powder
3/4 tsp. salt
1/8 tsp. pepper
1/2 c. Parmesan cheese, grated
1 c. chopped spinach, cooked and drained
4 egg whites

1
Preheat oven to 375u00b0.
2
Beat egg yolks until thick and lemon colored; set aside.
3
Heat butter; add flour.
4
Gradually add milk, stirring until smooth and thickened.
5
Add nutmeg, garlic powder, salt and pepper and remove from heat.
6
Add 1/3 of hot mixture to egg yolks, stirring constantly, then stir back into remaining hot mixture.
7
Add cheese and spinach and mix.
8
Beat egg whites stiff and fold into spinach mixture.
9
Pour into 1 1/2-quart casserole. Bake, uncovered, in a 375u00b0 oven for 30 minutes.

507

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 egg yolks, 3 Tbsp. margarine, 3 Tbsp. flour, 1 c. hot milk, and more.

Yes, Spinach Parmesan Cheese Souffle falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Spinach Parmesan Cheese Souffle

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