Spinach, Onion and Goat Cheese Frittata – a delicious recipe with Olive Oil, Yellow Onion, Spinach, Kosher Salt, Black Pepper, Eggs. Easy to follow and perfect for any occasion.
Serves 4
Breakfast
Servings:persons
1
Preheat oven to 350 F.
2
In a large oven safe frying pan (12 inch) over medium heat warm 2 tablespoons olive oil.
3
Add the onions and saute until tender, about six minutes.
4
Add the spinach and season with salt and pepper.
5
Saute about five minutes.
6
Transfer to a plate.
7
Set aside and allow to cool a few minutes.
8
In a large bowl lightly beat the eggs with the garlic and cheese.
9
Stir the spinach into the egg mixture.
10
In the frying pan warm the remaining two tablespoon olive oil over medium heat.
11
Add the egg mixture and cook until the eggs are set around the edges, about five minutes.
12
Transfer pan to the oven and cook until eggs are set, about seven to nine minutes.
13
Cut into wedges and serve right away.
394
kcal
Calories
32
g
Fat
6
g
Carbs
22
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 8 ingredients. The key ingredients include: 4 Tablespoons Olive Oil, 1 whole Small Yellow Onion, Chopped, 2 cups Baby Spinach, 1 Tablespoon Kosher Salt, and more.
Yes, Spinach, Onion and Goat Cheese Frittata falls under the Breakfast category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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