Spinach, Mushroom and Red Onion Salad — Salads recipe

Spinach, Mushroom and Red Onion Salad

Eats Now Editorial Team  · 1263 kcal  · Salads

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Fresh, crisp and full of flavor — this Spinach, Mushroom and Red Onion Salad is a must-try. Made with vegetable oil, garlic vinegar, white wine and soy …

This Spinach, Mushroom and Red Onion Salad relies on simple, everyday ingredients such as vegetable oil, dry white wine, soy sauce and small garlic clove, minced. It comes together quickly and makes 4 servings, at about 1263 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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