Spinach Meat Loaf

Name: Spinach Meat Loaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 pkg. frozen chopped spinach; 1 egg; 1/3 c. tomato paste; 1/4 c. bread crumbs; 1 tsp. Italian seasoning; 1/2 tsp. garlic powder; 1/2 tsp. onion powder; 2 Tbsp. catsup; 1 Tbsp. shredded Parmesan cheese; 1 lb. ground beef

Eats Now Editorial Team · 350 kcal · Vegetarian

Jump to Recipe

Spinach Meat Loaf – a delicious recipe with spinach, egg, tomato paste, bread crumbs, Italian seasoning, garlic powder. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

1/2 pkg. frozen chopped spinach
1 egg
1/3 c. tomato paste
1/4 c. bread crumbs
1 tsp. Italian seasoning
1/2 tsp. garlic powder
1/2 tsp. onion powder
2 Tbsp. catsup
1 Tbsp. shredded Parmesan cheese
1 lb. ground beef

1
Mix egg, tomato paste, crumbs, Italian seasoning, garlic and onion powder.
2
Stir in spinach which has been squeezed and dry. Add meat mix well.
3
Bake for 40 minutes, top with catsup and Parmesan cheese, bake 5 - 10 minutes more or until done.
4
Let stand 10 minutes before slicing.

350

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

Thank you — your rating has been saved!

Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/2 pkg. frozen chopped spinach, 1 egg, 1/3 c. tomato paste, 1/4 c. bread crumbs, and more.

Yes, Spinach Meat Loaf falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
350 kcal
Category
Vegetarian

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Related Recipes

South Indian Eggplant Curry
Ethiopian Lentil Mesir Wat
Broccoli Cauliflower Casserole
Italian Flavored Tempeh Nuggets

Eats Now

Home Sitemap About Us Contact Privacy Policy Imprint

We use cookies — including from Google AdSense — to give you a better experience and show relevant advertising. Privacy Policy