Spinach Fish Curry Recipe

Name: Spinach Fish Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Medium Onion; 1 Teaspoon Cumin; 2 Tablespoons Curry; 1 Large Idaho potato; Cracked black pepper; 1 Teaspoon Goya cilantro base; 2 Tablespoons Soy Sauce; 1 Tablespoon Thai fish sauce; 1/2 Can stewed tomato; 1 Can Coconut milk lite; 1 Package Frozen chopped spinach; 1 Teaspoon chopped Garlic; 3 Tablespoons Canola Oil; 1 Lbs Broiled white fish; 2 Cups Rice; Seasonal veggies

Servings: persons

1 Medium Onion
1 Teaspoon Cumin
2 Tablespoons Curry
1 Large Idaho potato
Cracked black pepper
1 Teaspoon Goya cilantro base
2 Tablespoons Soy Sauce
1 Tablespoon Thai fish sauce
1/2 Can stewed tomato
1 Can Coconut milk lite
1 Package Frozen chopped spinach
1 Teaspoon chopped Garlic
3 Tablespoons Canola Oil
1 Lbs Broiled white fish
2 Cups Rice
Seasonal veggies

1
Heat pan with oil and add garlic, onions until browned. Add curry and cumin and stir until paste-like consistency. Cut potato into cubes and add to paste. Stir thoroughly and add cilantro base, soy, fish sauce black pepper. Let simmer for a few minutes and then add canned tomatos and thawed & drained chopped spinach. Let flavors simmer for a few minutes and then add coconut milk. Allow to come to a boil and then lower to simmer. Put rice on and start boiling water to blanch veggies. Prepare non stick pan and place white fish filets and broil. Once finished add to spinach curry and let on low heat stirring occasionally until rice and veggies are done.

1554

kcal

Calories

129

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 Medium Onion, 1 Teaspoon Cumin, 2 Tablespoons Curry, 1 Large Idaho potato, and more.

Yes, Spinach Fish Curry falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spinach Fish Curry

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