Spinach & Feta Frittata Recipe

Name: Spinach & Feta Frittata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (9 ounce) bag Baby Spinach; 1 tablespoon olive oil, divided; 2 teaspoons olive oil, divided; 1 cup yellow onion, chopped; 6 large eggs; 1/2 cup sun-dried tomato packed in oil, drained; 1/2 cup feta cheese, crumbled; 1 teaspoon dried Italian seasoning; 1/4 teaspoon salt; 1/8 teaspoon black pepper

Servings: persons

1 (9 ounce) bag Baby Spinach
1 tablespoon olive oil, divided
2 teaspoons olive oil, divided
1 cup yellow onion, chopped
6 large eggs
1/2 cup sun-dried tomato packed in oil, drained
1/2 cup feta cheese, crumbled
1 teaspoon dried Italian seasoning
1/4 teaspoon salt
1/8 teaspoon black pepper

1
["Preheat broiler and place heating rack 4-5"" from the heating element. Microwave fresh spinach in a loosely covered bowl on high for about 3 minutes or until it is slightly wilted. Dry spinach thouroughly with paper towels and chop it coarsely.", "Meanwhile, coat bottom and sides of a 12"" ovenproof skillet with cooking spray. Heat 1 Tbs. oil in the skillet on med-high and add onion. Cook until lightly browned.", "In a large bowl, beat eggs thoroughly. Stir in tomatoes, spinach, cheese, Italian seasoning, salt & pepper.", "Add remaining 2 teaspoons oil to the skillet with onion and tilt pan to distribute oil evenly. Pour egg mixture in, evenly distributing vegetables with the back of a wooden spoon. Cook over medium heat without stirring for about 7 minutes or until only te surface is loose.", "Place skillet under broiler and cook for approximately 2 minutes or until surface is lightly browned. To serve, loosen edges with a knife, flip it onto a cutting board and slice."]

362

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 (9 ounce) bag Baby Spinach, 1 tablespoon olive oil, divided, 2 teaspoons olive oil, divided, 1 cup yellow onion, chopped, and more.

Yes, Spinach & Feta Frittata falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spinach & Feta Frittata

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