Spinach Egg White Omelet

1. 1

   Spray a skillet with some olive oil, add the spinach and chives and stir on medium heat for 2 minutes.

2. 2

   Add the cheese, mix well and stir for 2 minutes. Then remove from skillet and set aside.

3. 3

   Whisk the egg white with milk, pepper, salt and parsley flakes.

4. 4

   Cook the omelet with a skillet and just when its about done spread the spinach, chives and cheese mix on half of it.

5. 5

   Put the chapped tomato on top of that half and fold the omelet in half then let it sit for a minute.

6. 6

   Slide omelet from skillet onto a plate and you may garnish with some fresh parsley then serve it.

* Per serving · 4 servings · Values may vary.

No additional tips available.