Spinach Egg White Muffins

1. 1

   Preheat the oven to 350 degrees F (175 degrees C). Spray a muffin tin with cooking spray.

2. 2

   Mix egg whites, Cheddar cheese, spinach, hot sauce, salt, and pepper in a bowl. Ladle mixture into the muffin tin, filling each cup 3/4 the way full.

3. 3

   Bake in the preheated oven until a knife inserted in the center of a muffin comes out clean, 20 to 25 minutes. Serve warm or cooled.

* Per serving · 4 servings · Values may vary.

No additional tips available.