Try this homemade Spinach Dip In Pumpernickel recipe the whole family will love. Made with loaves round pumpernickel loaves, low-fat cottage cheese, Par…
This Spinach Dip In Pumpernickel relies on simple, everyday ingredients such as fat-free mayonnaise, nonfat sour cream, grated onion and fresh lemon juice. It comes together quickly and makes 4 servings, at about 650 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026