How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spinach Dip?

You need 7 ingredients. The key ingredients include: 1 (10 oz.) pkg. frozen chopped spinach, thawed, 1 c. low-fat sour cream or low-fat small curd cottage cheese, 1/2 c. low-fat plain yogurt, 1/2 c. finely chopped parsley, and more.

Is Spinach Dip suitable as vegetarian?

Yes, Spinach Dip falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Spinach Dip?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Spinach Dip Recipe

Name: Spinach Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (10 oz.) pkg. frozen chopped spinach, thawed; 1 c. low-fat sour cream or low-fat small curd cottage cheese; 1/2 c. low-fat plain yogurt; 1/2 c. finely chopped parsley; freshly ground pepper to taste; 1 tsp. salt; 1/4 c. green onion, chopped

Spinach Dip – a delicious recipe with low-fat sour cream, low-fat plain yogurt, parsley, freshly ground pepper, salt, green onion. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

1 (10 oz.) pkg. frozen chopped spinach, thawed
1 c. low-fat sour cream or low-fat small curd cottage cheese
1/2 c. low-fat plain yogurt
1/2 c. finely chopped parsley
freshly ground pepper to taste
1 tsp. salt
1/4 c. green onion, chopped

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
156 kcal
Category
Vegetarian

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Spinach Dip

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