How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spinach & Crab Dip?

You need 11 ingredients. The key ingredients include: 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry, 1 package (8 ounces) reduced-fat cream cheese, cubed, 1 cup (8 ounces) plain yogurt, 1/2 cup grated Parmesan cheese, and more.

Is Spinach & Crab Dip suitable as seafood?

Yes, Spinach & Crab Dip falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Spinach & Crab Dip?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Spinach & Crab Dip Recipe

Name: Spinach & Crab Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry; 1 package (8 ounces) reduced-fat cream cheese, cubed; 1 cup (8 ounces) plain yogurt; 1/2 cup grated Parmesan cheese; 1/2 cup Miracle Whip Light; 2 garlic cloves, minced; 1 teaspoon crushed red pepper flakes; 1/4 teaspoon salt; 1/4 teaspoon pepper; 1 can (6 ounces) lump crabmeat, drained; Assorted crackers or baked tortilla chip scoops

Spinach & Crab Dip

Eats Now Editorial Team · 347 kcal · Seafood

Spinach & Crab Dip – a delicious recipe with spinach, cream cheese, yogurt, Parmesan cheese, Miracle, garlic. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Spinach & Crab Dip

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