Spinach, Cheese, Tomato Pie Recipe

Name: Spinach, Cheese, Tomato Pie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 10-oz. can refrigerated pizza crust; 1 10-oz. pkg. frozen chopped spinach, thawed, drained and squeezed dry; 1/4 cup low-fat sour cream; 2 Tbs. minced shallots; 1 cup evaporated skim milk; 1/4 tsp. salt; 1/8 tsp. freshly ground black pepper; 2 large egg whites; 1 large egg; 2 ripe medium-sized tomatoes, thinly sliced; 1/3 cup shredded low-fat Monterey Jack cheese

Servings: persons

1 10-oz. can refrigerated pizza crust
1 10-oz. pkg. frozen chopped spinach, thawed, drained and squeezed dry
1/4 cup low-fat sour cream
2 Tbs. minced shallots
1 cup evaporated skim milk
1/4 tsp. salt
1/8 tsp. freshly ground black pepper
2 large egg whites
1 large egg
2 ripe medium-sized tomatoes, thinly sliced
1/3 cup shredded low-fat Monterey Jack cheese

1
1. Preheat oven to 350F. Coat 9-inch pie plate with cooking spray.
2
2. Shape dough into 4-inch circle; cover with kitchen towel; let stand 5 minutes. Roll into 11-inch circle on lightly floured surface. Fit into pie plate, and flute rim.
3
3. Mix spinach, sour cream and shallots in mixing bowl. In separate bowl, whisk together milk, salt, pepper, egg whites and egg. Stir 1?3 cup milk mixture into spinach mixture. Spoon spinach mixture into bottom of prepared crust. Add layer of tomatoes, and top with cheese. Pour remaining milk mixture over cheese. Place pie plate on baking sheet.
4
4. Bake 45 minutes, or until set. Let stand 10 minutes before serving.

210

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 10-oz. can refrigerated pizza crust, 1 10-oz. pkg. frozen chopped spinach, thawed, drained and squeezed dry, 1/4 cup low-fat sour cream, 2 Tbs. minced shallots, and more.

Yes, Spinach, Cheese, Tomato Pie falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Spinach, Cheese, Tomato Pie

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