Spinach Casserole With Turkey Sausage (Zone) Recipe

Name: Spinach Casserole With Turkey Sausage (Zone)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 15 ounces ricotta cheese, fat free; 16 ounces frozen chopped spinach; 1 cup salsa; 10 eggs; ½ cup nonfat milk; 1 lb turkey breakfast sausage; 1 teaspoon chopped garlic; 1 teaspoon crushed red pepper flakes; 1 onion; ⅛ cup parmesan cheese

Servings: persons

15 ounces ricotta cheese, fat free
16 ounces frozen chopped spinach
1 cup salsa
10 eggs
½ cup nonfat milk
1 lb turkey breakfast sausage
1 teaspoon chopped garlic
1 teaspoon crushed red pepper flakes
1 onion
⅛ cup parmesan cheese

1
Heat oven to 325.
2
Beat eggs well.
3
Mix in ricotta, spinach salsa and milk.
4
Brown sausage, garlic, peppers, and onion until meat is cooked through.
5
Add meat mixture to egg mixture and stir.
6
Use spray oil to grease and 11x13 pan.
7
Pour egg and sausage mixture into pan.
8
Top with Parmesan cheese.
9
Bake at 325 for 1 hour or until fork comes clean.

827

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 15 ounces ricotta cheese, fat free, 16 ounces frozen chopped spinach, 1 cup salsa, 10 eggs, and more.

Yes, Spinach Casserole With Turkey Sausage (Zone) falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spinach Casserole With Turkey Sausage (Zone)

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