How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spinach Berry Salad?

You need 12 ingredients. The key ingredients include: 4 cups packed torn fresh spinach, 1 cup sliced fresh strawberries, 1 cup fresh or frozen blueberries, 1 small sweet onion, sliced, and more.

Is Spinach Berry Salad suitable as salads?

Yes, Spinach Berry Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Spinach Berry Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Spinach Berry Salad Recipe

Name: Spinach Berry Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 cups packed torn fresh spinach; 1 cup sliced fresh strawberries; 1 cup fresh or frozen blueberries; 1 small sweet onion, sliced; 1/4 cup chopped pecans, toasted; 2 tablespoons white wine vinegar; 2 tablespoons balsamic vinegar; 2 tablespoons honey; 2 teaspoons Dijon mustard; 1 teaspoon curry powder; 1/4 teaspoon salt; 1/8 teaspoon pepper

Fresh, crisp and full of flavor — this Spinach Berry Salad is a must-try. Made with fresh spinach, fresh strawberries, blueberries and sweet onion. Easy…

This Spinach Berry Salad relies on simple, everyday ingredients such as packed torn fresh spinach, sliced fresh strawberries, fresh or frozen blueberries and small sweet onion, sliced. It comes together quickly and makes 4 servings, at about 120 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Spinach Berry Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions