How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spinach Balls (Fried or Baked Recipe)?

You need 14 ingredients. The key ingredients include: 1 small onion, minced, 1 garlic clove, minced, 1 tablespoon butter, 2 (10 ounce) packages frozen spinach, thawed but not drained, and more.

Is Spinach Balls (Fried or Baked Recipe) suitable as vegetarian?

Yes, Spinach Balls (Fried or Baked Recipe) falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Spinach Balls (Fried or Baked Recipe)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spinach Balls (Fried or Baked Recipe)

Name: Spinach Balls (Fried or Baked Recipe)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 small onion, minced; 1 garlic clove, minced; 1 tablespoon butter; 2 (10 ounce) packages frozen spinach, thawed but not drained; 1 large egg; 1 cup Italian breadcrumbs; 1 cup shredded romano cheese (or more); 1 dash nutmeg; salt; black pepper; 1 dash cayenne; cooking spray (for baking) or olive oil (for frying); additional romano cheese (to garnish); marinara sauce (for dipping)

Try this homemade Spinach Balls (Fried or Baked Recipe) recipe the whole family will love. Made with onion, garlic, butter and frozen spinach. Easy step…

This Spinach Balls (Fried or Baked Recipe) relies on simple, everyday ingredients such as small onion, minced, garlic clove, minced, butter and large egg. It comes together quickly and makes 4 servings, at about 318 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Spinach Balls (Fried or Baked Recipe)

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions