Spinach, Bacon And Cheese Strata Recipe

Name: Spinach, Bacon And Cheese Strata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons olive oil; 4 slices cooked crisp turkey bacon; 1/2 cup onion; 1 cup cooked spinach; cooking spray, 1 spray(s); 3 slices light whole wheat bread; 3 large eggs; 1 cup Egg Beaters egg substitute; 1/2 cup 1% low-fat milk; 2 teaspoons Dijon mustard; 1/2 teaspoon table salt; 1/4 teaspoon black pepper; 2 teaspoons grated parmesan cheese; 3/4 cup cabot light reduced-fat cheddar cheese

Servings: persons

2 teaspoons olive oil
4 slices cooked crisp turkey bacon
1/2 cup onion
1 cup cooked spinach
cooking spray, 1 spray(s)
3 slices light whole wheat bread
3 large eggs
1 cup Egg Beaters egg substitute
1/2 cup 1% low-fat milk
2 teaspoons Dijon mustard
1/2 teaspoon table salt
1/4 teaspoon black pepper
2 teaspoons grated parmesan cheese
3/4 cup cabot light reduced-fat cheddar cheese

1
Heat oil in a large ovenproof skillet over medium heat. Add bacon and cook, stirring, until golden brown, about 4 minutes. Add onion saute until vegetable are soft, about 3 to 5 minutes. Add spinach and fold until wilted. Remove vegetables from pan and set aside.
2
Preheat broiler.
3
Off heat, coat same skillet with cooking spray. Arrange bread slices tightly in bottom of skillet.
4
In a large bowl, whisk together eggs, EggBeaters, milk, mustard, salt and pepper; pour over bread and allow milk mixture to soak in entirely (like when you make French toast). Sprinkle bread with 1 tablespoon of Parmesan cheese.
5
Place skillet over medium to medium-high heat. Cook, shaking pan frequently to promote even cooking, until almost cooked through to the top, about 4 or 5 minutes.
6
Place skillet under broiler to set eggs, about 2 minutes. Remove skillet from broiler; top with bacon-vegetable mixture, cheddar cheese and remaining tablespoon of Parmesan cheese. Place skillet under broiler again until cheese melts, about 1 to 2 minutes. Slice into 6 pieces and serve. Yields 1 piece per serving.

402

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 teaspoons olive oil, 4 slices cooked crisp turkey bacon, 1/2 cup onion, 1 cup cooked spinach, and more.

Yes, Spinach, Bacon And Cheese Strata falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spinach, Bacon And Cheese Strata

How did you like this recipe?

Frequently Asked Questions