Spinach Artichoke Gratin Recipe

Name: Spinach Artichoke Gratin
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: vegetable oil cooking spray; 16 ounces nonfat cottage cheese or 16 ounces low fat cottage cheese; 2 eggs or 2 egg substitute, equivalent to; 3 tablespoons grated parmesan cheese; 1 tablespoon fresh lemon juice; ⅛ teaspoon white pepper; ⅛ teaspoon ground nutmeg; 2 (10 ounce) packagesfrozen no-salt-added chopped spinach, thawed; ⅓ cup thinly sliced green onion (green part only - about 6 medium); 1 (10 ounce) packagefrozen no-salt-added artichoke hearts, thawed; 1 ½ tablespoons grated parmesan cheese

Servings: persons

vegetable oil cooking spray
16 ounces nonfat cottage cheese or 16 ounces low fat cottage cheese
2 eggs or 2 egg substitute, equivalent to
3 tablespoons grated parmesan cheese
1 tablespoon fresh lemon juice
⅛ teaspoon white pepper
⅛ teaspoon ground nutmeg
2 (10 ounce) packagesfrozen no-salt-added chopped spinach, thawed
⅓ cup thinly sliced green onion (green part only - about 6 medium)
1 (10 ounce) packagefrozen no-salt-added artichoke hearts, thawed
1 ½ tablespoons grated parmesan cheese

1
Preheat oven to 375 degrees.
2
Spray a 1 1/2 quart baking dish with cooking oil spray.
3
In a food processor or blender, process cottage cheese, egg substitute, 3 Tablespoons parmesan, lemon juice, pepper and nutmeg until smooth Squeeze moisture from spinach.
4
In a large bowl, combine spinach, cottage cheese mixture, and green onions.
5
Spread half in baking dish.
6
Cut artichoke hearts in half and pat dry with paper towels.
7
Place in a single layer on spinach misture.
8
Sprinkle with 2 Tablespoons parmesan.
9
Cover with remaining spinach mixture.
10
Bake uncovered for 25 minutes.

621

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: vegetable oil cooking spray, 16 ounces nonfat cottage cheese or 16 ounces low fat cottage cheese, 2 eggs or 2 egg substitute, equivalent to, 3 tablespoons grated parmesan cheese, and more.

Yes, Spinach Artichoke Gratin falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spinach Artichoke Gratin

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