Start your day right with this Spinach and Red Pepper Quiche recipe. Made with barley flour, flour, salt and buttermilk. Easy step-by-step instructions …
This Spinach and Red Pepper Quiche relies on simple, everyday ingredients such as barley flour (3 oz), salt (heaping), dry buttermilk and unsalted butter (4 oz). It comes together quickly and makes 4 servings, at about 907 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.
Updated Jun 30, 2026