Spinach And Goat Cheese Shells Recipe

Name: Spinach And Goat Cheese Shells
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 1/2 cups low-sodium marinara sauce; 2 tablespoons kosher salt; 1 lb jumbo pasta shells; 18 ounces low fat silken tofu; 1/4 teaspoon kosher salt; 1/2 teaspoon black pepper; 1/4 teaspoon paprika; 4 fresh garlic cloves, minced finely; 2 large leeks, thinly sliced; 1 tablespoon fresh oregano, minced; 1/2 tablespoon fresh thyme; 1 tablespoon dried parsley; 6 ounces goat cheddar cheese; 7 ounces goat mozzarella cheese; 10 ounces frozen spinach, thawed and drained well

Servings: persons

3 1/2 cups low-sodium marinara sauce
2 tablespoons kosher salt
1 lb jumbo pasta shells
18 ounces low fat silken tofu
1/4 teaspoon kosher salt
1/2 teaspoon black pepper
1/4 teaspoon paprika
4 fresh garlic cloves, minced finely
2 large leeks, thinly sliced
1 tablespoon fresh oregano, minced
1/2 tablespoon fresh thyme
1 tablespoon dried parsley
6 ounces goat cheddar cheese
7 ounces goat mozzarella cheese
10 ounces frozen spinach, thawed and drained well

1
["Preheat the oven to 350F and grease two 9 x13"" oblong pans + a 9"" square pan.", "Pour a thin layer of sauce on the bottom of the pan, set aside.", "Bring a large pot of water to a boil and add the 2 tbsp of kosher salt.", "Add the pasta and cook 8-9 minutes (it will not be completely done). Drain well.", "In a large bowl, mash the tofu with the 1/4 tsp kosher salt, black pepper, paprika, garlic, leeks, oregano, thyme, parsley, half of each cheese, spinach and 1 cup of the marinara sauce.", "Spoon mixture into the shells, placing them in the prepared pan as you go.", "Sprinkle with remaining cheese and pour remaining marinara overtop.", "Bake for 40 minutes. Let stand 5 minutes before serving."]

910

kcal

Calories

Fat

126

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 3 1/2 cups low-sodium marinara sauce, 2 tablespoons kosher salt, 1 lb jumbo pasta shells, 18 ounces low fat silken tofu, and more.

Yes, Spinach And Goat Cheese Shells falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spinach And Goat Cheese Shells

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