Spinach And Cauliflower Soup Recipe

Name: Spinach And Cauliflower Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/3 cup olive oil; 2 None leeks, white parts only, diced; 4 cloves garlic, sliced; 1 None bay leaf; 2 tbsp finely chopped thyme; 1/2 tsp freshly grated nutmeg; 1 None cauliflower, cut into florets; 4 cups chicken stock (homemade if you have it); 1 3/4 lbs spinach, washed; None None Creme fraiche, to serve; 1/2 cup finely chopped chives, to serve

Servings: persons

1/3 cup olive oil
2 None leeks, white parts only, diced
4 cloves garlic, sliced
1 None bay leaf
2 tbsp finely chopped thyme
1/2 tsp freshly grated nutmeg
1 None cauliflower, cut into florets
4 cups chicken stock (homemade if you have it)
1 3/4 lbs spinach, washed
None None Creme fraiche, to serve
1/2 cup finely chopped chives, to serve

1
Heat the oil in a large saucepan on medium heat. Saute the leeks, garlic and herbs until soft. Season to taste.
2
Add the nutmeg, cauliflower and stock. Cover and bring to a boil. Reduce heat to low; simmer for 30 mins or until the cauliflower is soft.
3
Add the spinach; cover and cook for a minute to let it wilt.
4
Pour the soup, in batches, into a processor or blender and process until smooth. Taste and add more seasoning if necessary. The soup can be chilled or frozen at this stage.
5
Reheat the soup after blending and serve with a dollop of creme fraiche and a sprinkle of chives.

637

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/3 cup olive oil, 2 None leeks, white parts only, diced, 4 cloves garlic, sliced, 1 None bay leaf, and more.

Yes, Spinach And Cauliflower Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spinach And Cauliflower Soup

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