How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spinach And Artichoke Dip (Light)?

You need 11 ingredients. The key ingredients include: 2 cups shredded part-skim mozzarella cheese, divided, 1/2 cup nonfat sour cream, 1/4 cup grated fresh parmesan cheese, divided, 1/4 teaspoon black pepper, and more.

Is Spinach And Artichoke Dip (Light) suitable as vegetarian?

Yes, Spinach And Artichoke Dip (Light) falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Spinach And Artichoke Dip (Light)?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Spinach And Artichoke Dip (Light) Recipe

Name: Spinach And Artichoke Dip (Light)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups shredded part-skim mozzarella cheese, divided; 1/2 cup nonfat sour cream; 1/4 cup grated fresh parmesan cheese, divided; 1/4 teaspoon black pepper; 3 garlic cloves, crushed; 1 (14 ounce) can artichoke hearts, drained, chopped; 1 (8 ounce) package fat free cream cheese, softened; 1 (8 ounce) package reduced-fat cream cheese, softened; 5 ounces frozen chopped spinach, thawed and drained; tortilla chips; vegetables

Try this homemade Spinach And Artichoke Dip (Light) recipe the whole family will love. Made with mozzarella cheese, nonfat sour cream, parmesan cheese a…

This Spinach And Artichoke Dip (Light) relies on simple, everyday ingredients such as nonfat sour cream, black pepper, garlic cloves, crushed and tortilla chips. It comes together quickly and makes 4 servings, at about 534 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Spinach And Artichoke Dip (Light)

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions