Spicy Vegetable Tangine W/ Risotto

Name: Spicy Vegetable Tangine W/ Risotto
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tbsp. olive oil; 1 med. onion; 2 med. cloves garlic; 2 large carrots; 1 med. red bell pepper; 1 lrg. zucchini; 1 med. eggplant; 2.5 cups vegetable stock; 1 tsp. turmeric; 3 tbsp. cilantro; 1 sm. cinnamon stick; 1 tsp. curry; 1 tsp.; 1 cup risotto; `

Eats Now Editorial Team · 267 kcal · Vegetarian

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Spicy Vegetable Tangine W/ Risotto – a delicious recipe with olive oil, onion, garlic, carrots, red bell pepper, zucchini. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

2 tbsp. olive oil
1 med. onion
2 med. cloves garlic
2 large carrots
1 med. red bell pepper
1 lrg. zucchini
1 med. eggplant
2.5 cups vegetable stock
1 tsp. turmeric
3 tbsp. cilantro
1 sm. cinnamon stick
1 tsp. curry
1 tsp.
1 cup risotto
`

1
Heat oil over Medium heat, stir in onions & cook until soft.
2
Add garlic, carrots, bell pepper, stock & spices; bring to a boil.
3
Reduce to simmer, cook 10 minutes.
4
Add zucchini, eggplants, half of cilantro - cook until tender, about 25-30 minutes.
5
Serve over risotto.

267

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 tbsp. olive oil, 1 med. onion, 2 med. cloves garlic, 2 large carrots, and more.

Yes, Spicy Vegetable Tangine W/ Risotto falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
267 kcal
Category
Vegetarian

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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