How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spicy Vegetable Fried Rice?

You need 11 ingredients. The key ingredients include: 1 1/2 cups frozen broccoli stir-fry (such as Birds Eye), 1 cup frozen shelled edamame (green soybeans), Cooking spray, 1/2 cup egg substitute, and more.

Is Spicy Vegetable Fried Rice suitable as general?

Yes, Spicy Vegetable Fried Rice falls under the General category and is a great choice for this type of meal.

How do I store leftover Spicy Vegetable Fried Rice?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Vegetable Fried Rice Recipe

Name: Spicy Vegetable Fried Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups frozen broccoli stir-fry (such as Birds Eye); 1 cup frozen shelled edamame (green soybeans); Cooking spray; 1/2 cup egg substitute; 2 teaspoons dark sesame oil; 2 teaspoons bottled minced garlic; 1/4 teaspoon crushed red pepper; 2 (8.8-ounce) pouches microwaveable cooked brown rice (such as Uncle Ben's Whole Grain Brown Ready Rice); 2 1/2 tablespoons low-sodium soy sauce; Toasted sesame seeds (optional); Sliced green onions (optional)

Try this homemade Spicy Vegetable Fried Rice recipe the whole family will love. Made with frozen broccoli, Cooking spray, egg substitute and dark sesame…

This Spicy Vegetable Fried Rice relies on simple, everyday ingredients such as cooking spray, egg substitute, dark sesame oil and bottled minced garlic. It comes together quickly and makes 4 servings, at about 284 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

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Spicy Vegetable Fried Rice

Tips for the best results

Variations & substitutions

My Personal Notes

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