Spicy Tofu Shirataki With Mussels Recipe

Name: Spicy Tofu Shirataki With Mussels
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2- 8 ounces Shirataki tofu packets; 16 ounces well cleaned bag mussels; 1 cup fresh shiitake mushroom (washed and roughly chopped); 2 1/2 cups vegetable broth; 1 medium onion (sliced); 3 cloves garlic mashed; 1 teaspoon crushed ginger; 1 tablespoon reduced sodium soy sauce; salt and pepper; 1/2 cup sliced red cabbage; 1-2 tablespoons olive oil

Servings: persons

2- 8 ounces Shirataki tofu packets
16 ounces well cleaned bag mussels
1 cup fresh shiitake mushroom (washed and roughly chopped)
2 1/2 cups vegetable broth
1 medium onion (sliced)
3 cloves garlic mashed
1 teaspoon crushed ginger
1 tablespoon reduced sodium soy sauce
salt and pepper
1/2 cup sliced red cabbage
1-2 tablespoons olive oil

1
Rinse shirataki noodles under cold water and pad dry. Spread on a flat surface (chopping board ) to air dry after
2
Heat olive oil in a large skillet . ADD onions and cook until they turn clear, then ADD garlic and ginger and cook for 1-2 minutes.
3
Stir in mushrooms and soy sauce, cook for 1-2 minutes, then and 1 cup vegetable broth. Let cook for about 5 more minutes.
4
Then, ADD mussels, noodles and remaining cup and a half of vegetable broth. ADD salt and pepper to taste, cover and cook for about 3-5 minutes (Shirataki noodles and Mussels cook really fast )
5
Serve this on a cold winter night and appreciate life and the beautiful things it has to offer. Remember you do not have to spend hours to have a hearty meal. Don't forget to top with sliced red cabbage to give it a little crunch

258

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2- 8 ounces Shirataki tofu packets, 16 ounces well cleaned bag mussels, 1 cup fresh shiitake mushroom (washed and roughly chopped), 2 1/2 cups vegetable broth, and more.

Yes, Spicy Tofu Shirataki With Mussels falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Tofu Shirataki With Mussels

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