Spicy Thai Braised Kale And Tofu Recipe

Name: Spicy Thai Braised Kale And Tofu
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 16 ounces firm tofu, drained well, cut into 1 inch cubes; 1 cup finely chopped onion; 1 tablespoon grated fresh ginger; 1 small jalapeno chili, seeded and minced; 1 teaspoon chili powder; 2 cups no-salt-added vegetable broth; 1/2 cup unsalted natural peanut butter; 2 tablespoons tomato paste; 2 tablespoons Dr. Fuhrman's MatoZest (or other no salt seasoning blend adjusted to taste); 1 bunch kale, tough stems and center ribs removed and leaves chopped; 1 tablespoon fresh lime juice; 4 scallions, thinly sliced

Servings: persons

16 ounces firm tofu, drained well, cut into 1 inch cubes
1 cup finely chopped onion
1 tablespoon grated fresh ginger
1 small jalapeno chili, seeded and minced
1 teaspoon chili powder
2 cups no-salt-added vegetable broth
1/2 cup unsalted natural peanut butter
2 tablespoons tomato paste
2 tablespoons Dr. Fuhrman's MatoZest (or other no salt seasoning blend adjusted to taste)
1 bunch kale, tough stems and center ribs removed and leaves chopped
1 tablespoon fresh lime juice
4 scallions, thinly sliced

1
Preheat oven to 350 degrees. Place tofu cubes on a lightly oiled baking dish and bake for 30 minutes, turning after 15 minutes.
2
Heat a large saute pan and add onion, ginger, and jalapeno chili. Cook until onion has softened, adding 1-2 teaspoons of water as needed to prevent sticking. Add chili powder and cook one more minute.
3
Whisk in vegetable broth, peanut butter, tomato paste, MatoZest and bring to a boil. Gradually add kale a few handfuls at a time, stirring to let it wilt down. Add baked tofu, cover, reduce heat, and simmer for 15 minutes or until kale is tender. Stir in lime juice and top with sliced scallions.

225

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 16 ounces firm tofu, drained well, cut into 1 inch cubes, 1 cup finely chopped onion, 1 tablespoon grated fresh ginger, 1 small jalapeno chili, seeded and minced, and more.

Yes, Spicy Thai Braised Kale And Tofu falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Thai Braised Kale And Tofu

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