Spicy Shrimp-And-Mango Salad Recipe

Name: Spicy Shrimp-And-Mango Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound (raw) large shrimp, peeled and deveined (tails intact, if desired); 1 red bell pepper, cut into 1-inch chunks; 2 teaspoons blackened-fish rub or Cajun seasoning; Cooking spray; 8 cups packed torn Boston or Bibb lettuce leaves; 1 diced peeled avocado; 1 diced peeled mango; 3 tablespoons salsa or picante sauce; 2 tablespoons mango chutney; 2 tablespoons fresh lime juice; 1/4 cup chopped fresh cilantro (optional)

Servings: persons

1 pound (raw) large shrimp, peeled and deveined (tails intact, if desired)
1 red bell pepper, cut into 1-inch chunks
2 teaspoons blackened-fish rub or Cajun seasoning
Cooking spray
8 cups packed torn Boston or Bibb lettuce leaves
1 diced peeled avocado
1 diced peeled mango
3 tablespoons salsa or picante sauce
2 tablespoons mango chutney
2 tablespoons fresh lime juice
1/4 cup chopped fresh cilantro (optional)

1
Prepare grill or broiler, or have a ridged grill pan ready to preheat. Combine shrimp and bell pepper chunks in a medium bowl. Add fish rub or Cajun seasoning; toss to coat lightly. Thread shrimp and bell pepper (alternately) on metal or bamboo skewers (the latter presoaked in water); coat with cooking spray.
2
Arrange lettuce, avocado, and mango on 4 large plates. Combine salsa, chutney, and lime juice; mix well. (Salads and dressing can be prepared up to 2 hours before serving; chill separately.)
3
Put shrimp skewers on medium-hot grill, under broiler 4 inches from heat, or in grill pan over medium-high heat. Cook 3-4 minutes per side or until shrimp are opaque. Remove shrimp and peppers from skewers; arrange over salads. Drizzle salsa mixture over salads; top with cilantro, if desired.
4
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5
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156

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 pound (raw) large shrimp, peeled and deveined (tails intact, if desired), 1 red bell pepper, cut into 1-inch chunks, 2 teaspoons blackened-fish rub or Cajun seasoning, Cooking spray, and more.

Yes, Spicy Shrimp-And-Mango Salad falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Spicy Shrimp-And-Mango Salad

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