Spicy Sauteed Spinach Recipe

Name: Spicy Sauteed Spinach
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 bunches spinach (about 1 pound after removing stems); 2 tablespoons butter; 2 tablespoons olive oil; 1 large onion, finely sliced; 2 garlic cloves, finely chopped; 1 teaspoon fresh ginger (finely grated); 1 teaspoon cumin seed; ½ teaspoon black cumin seeds (optional); ½ teaspoon ground cumin; ½ teaspoon ground coriander; ½ teaspoon ground turmeric; 1 teaspoon chili powder; 1 teaspoon salt

Servings: persons

2 bunches spinach (about 1 pound after removing stems)
2 tablespoons butter
2 tablespoons olive oil
1 large onion, finely sliced
2 garlic cloves, finely chopped
1 teaspoon fresh ginger (finely grated)
1 teaspoon cumin seed
½ teaspoon black cumin seeds (optional)
½ teaspoon ground cumin
½ teaspoon ground coriander
½ teaspoon ground turmeric
1 teaspoon chili powder
1 teaspoon salt

1
Wash spinach well in several changes of cold water and remove the stems.
2
Heat the butter and oil in a large saucepan, saute the onion until golden, then stir in the garlic and ginger, and saute for an additional 1 or 2 minutes.
3
Add the seeds, ground spices and salt and mix well.
4
Toss in the spinach with only the water that remains on the leaves after washing.
5
Heat very low and cook, uncovered, stirring frequently, until the spinach is cooked (it may be necessary to add a little more water to prevent spinach sticking to pan).

225

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 bunches spinach (about 1 pound after removing stems), 2 tablespoons butter, 2 tablespoons olive oil, 1 large onion, finely sliced, and more.

Yes, Spicy Sauteed Spinach falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Sauteed Spinach

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