Spicy Roasted Garlic And Soybean Dip Recipe

Name: Spicy Roasted Garlic And Soybean Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 cloves garlic, unpeeled; 16 ounces frozen soybeans (edamame); 1 1/4 teaspoons salt; 1/2 teaspoon ground coriander; 1/2 teaspoon ground cayenne pepper; 1/4 teaspoon ground cumin; 6 tablespoons olive oil; 1/4 cup lime juice; 1/4 cup chopped fresh cilantro, plus a few sprigs for garnish; fresh cut vegetables, of your choice for dipping; pita bread, wedges or chips, for dipping (try baked root veggie chips)

Servings: persons

6 cloves garlic, unpeeled
16 ounces frozen soybeans (edamame)
1 1/4 teaspoons salt
1/2 teaspoon ground coriander
1/2 teaspoon ground cayenne pepper
1/4 teaspoon ground cumin
6 tablespoons olive oil
1/4 cup lime juice
1/4 cup chopped fresh cilantro, plus a few sprigs for garnish
fresh cut vegetables, of your choice for dipping
pita bread, wedges or chips, for dipping (try baked root veggie chips)

1
In an ungreased skillet over medium heat, dry roast the unpeeled garlic cloves for about 15 minutes; turn them frequently until softened (they'll develop dark spots but should not burn).
2
Alternatively, use oven roasted garlic leftover from another meal.
3
Remove cloves from the skillet and allow to cool.
4
When cool, peel off the skins from the roasted garlic and place garlic into a bowl.
5
In a large pot, bring about 6 cups of salted water to the boil and boil the soybeans for about 5 minutes, until tender but still bright green.
6
Reserve 1 cup of the cooking water in a small bowl before draining the soybeans.
7
Allow the soybeans to cool to room temp.
8
In a blender, combine to cooled soybeans with the garlic, salt and spices and pulse the blender to combine Add 1/2 to 3/4 cup of the reserved cooking water until a smooth puree forms.
9
Add the oil, lime juice and cilantro.
10
Pulse to combine.
11
Spoon into a serving dish and garnish with cilantro sprigs.
12
Serve at room temperature with cut veggies and pita wedges or chips for dipping.

359

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 6 cloves garlic, unpeeled, 16 ounces frozen soybeans (edamame), 1 1/4 teaspoons salt, 1/2 teaspoon ground coriander, and more.

Yes, Spicy Roasted Garlic And Soybean Dip falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Spicy Roasted Garlic And Soybean Dip

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