Spicy Portuguese Spinach Soup Recipe

Name: Spicy Portuguese Spinach Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon oil; ½ cup chopped onion; 1 garlic clove, chopped; 5 cups vegetable stock; 3 ½ cups chopped spinach; 1 tablespoon soy sauce; ¼ teaspoon red pepper flakes; 1 bay leaf; salt; 1 cup cooked white beans; 2 tablespoons chopped flat leaf parsley; 1 teaspoon fresh marjoram

Servings: persons

1 tablespoon oil
½ cup chopped onion
1 garlic clove, chopped
5 cups vegetable stock
3 ½ cups chopped spinach
1 tablespoon soy sauce
¼ teaspoon red pepper flakes
1 bay leaf
salt
1 cup cooked white beans
2 tablespoons chopped flat leaf parsley
1 teaspoon fresh marjoram

1
Heat oil and add garlic and onion.
2
Cook 3 minutes or until softened.
3
Add stock, spinach, soy sauce, red pepper flakes, bay leaf and salt.
4
Bring to the boil.
5
Reduce heat to medium, add beans, and cook until the vegetables are tender, about 30 minutes.
6
About 10 mins before serving, stir in parsley and marjoram.
7
Remove and discard bay leaf to serve.

195

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 tablespoon oil, ½ cup chopped onion, 1 garlic clove, chopped, 5 cups vegetable stock, and more.

Yes, Spicy Portuguese Spinach Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Portuguese Spinach Soup

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