Spicy Polynesian Beef Or Chicken Recipe

Name: Spicy Polynesian Beef Or Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 16 oz. cans tomato sauce; 1 lb. chicken breast or stir fry steak; 1 c. diced potatoes; 1 medium onion, chopped; 1 green bell pepper chopped; 1 16 oz. can peas optional; salt and pepper to taste; garlic powder; Accent (or other flavor enhancer); MSG (optional); 1 Tbsp. oil of choice

Servings: persons

2 16 oz. cans tomato sauce
1 lb. chicken breast or stir fry steak
1 c. diced potatoes
1 medium onion, chopped
1 green bell pepper chopped
1 16 oz. can peas optional
salt and pepper to taste
garlic powder
Accent (or other flavor enhancer)
MSG (optional)
1 Tbsp. oil of choice

1
Cut meat into strips.
2
Season meat.
3
Heat nonstick skillet with 1 tablespoon oil.
4
Brown seasoned meat.
5
Remove meat, put to side.
6
Using same pan, add onion, bell pepper and potatoes.
7
Stir until onions are transparent.
8
Add tomato sauce, peas and cooked meat.
9
Simmer until potatoes are soft.
10
Serve over white rice or alone.
11
Top with crushed red pepper.

311

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 16 oz. cans tomato sauce, 1 lb. chicken breast or stir fry steak, 1 c. diced potatoes, 1 medium onion, chopped, and more.

Yes, Spicy Polynesian Beef Or Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Polynesian Beef Or Chicken

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