Spicy Polynesian Beef Or Chicken Recipe

Name: Spicy Polynesian Beef Or Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 16 oz. cans tomato sauce; 1 lb. chicken breast or stir fry steak; 1 c. diced potatoes; 1 medium onion, chopped; 1 green bell pepper chopped; 1 16 oz. can peas optional; salt and pepper to taste; garlic powder; Accent (or other flavor enhancer); MSG (optional); 1 Tbsp. oil of choice

Servings: persons

1
Cut meat into strips.
2
Season meat.
3
Heat nonstick skillet with 1 tablespoon oil.
4
Brown seasoned meat.
5
Remove meat, put to side.
6
Using same pan, add onion, bell pepper and potatoes.
7
Stir until onions are transparent.
8
Add tomato sauce, peas and cooked meat.
9
Simmer until potatoes are soft.
10
Serve over white rice or alone.
11
Top with crushed red pepper.

311

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 16 oz. cans tomato sauce, 1 lb. chicken breast or stir fry steak, 1 c. diced potatoes, 1 medium onion, chopped, and more.

Yes, Spicy Polynesian Beef Or Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Spicy Polynesian Beef Or Chicken

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions