Spicy Maple Turkey Breast With Quick Pan Sauce Recipe

Name: Spicy Maple Turkey Breast With Quick Pan Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Turkey:; 3 tablespoons maple syrup; 1 tablespoon olive oil; 2 teaspoons ground cumin; 1 teaspoon kosher salt; 1 teaspoon dried oregano; 1 teaspoon smoked paprika; 1/2 teaspoon ground coriander; 1/2 teaspoon freshly ground black pepper; 2 (1 1/2-pound) skinless, boneless turkey breast halves; Cooking spray; Sauce:; 2 teaspoons olive oil; 2/3 cup chopped onion; 1 teaspoon minced garlic; 1 1/4 cups no-salt-added chicken stock (such as Swanson); 1 tablespoon flour; 1/4 teaspoon kosher salt; 1/4 teaspoon freshly ground black pepper

Servings: persons

Turkey:
3 tablespoons maple syrup
1 tablespoon olive oil
2 teaspoons ground cumin
1 teaspoon kosher salt
1 teaspoon dried oregano
1 teaspoon smoked paprika
1/2 teaspoon ground coriander
1/2 teaspoon freshly ground black pepper
2 (1 1/2-pound) skinless, boneless turkey breast halves
Cooking spray
Sauce:
2 teaspoons olive oil
2/3 cup chopped onion
1 teaspoon minced garlic
1 1/4 cups no-salt-added chicken stock (such as Swanson)
1 tablespoon flour
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper

1
Preheat oven to 450u00b0.
2
To prepare turkey, combine first 8 ingredients in a large bowl; add turkey, turning to coat. Marinate at room temperature 20 minutes. Remove turkey from marinade; discard marinade. Place a rack inside a roasting pan; coat rack lightly with cooking spray. Arrange turkey breasts on rack. Bake at 450u00b0 for 25 minutes or until a thermometer inserted in thickest part registers 155u00b0. Remove from oven. Let stand 10 minutes; cut turkey diagonally across the grain into 16 slices.
3
To prepare sauce, heat a medium nonstick skillet over medium-high heat. Add 2 teaspoons oil; swirl to coat. Add onion and garlic to pan; saute 4 minutes, stirring occasionally. Combine stock and flour in a bowl, stirring with a whisk. Add stock mixture to onion mixture, stirring with a whisk. Bring to a boil; cook 2 minutes or until slightly thick, stirring constantly. Remove from heat; stir in 1/4 teaspoon salt and 1/4 teaspoon pepper. Serve sauce with turkey.

351

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: Turkey:, 3 tablespoons maple syrup, 1 tablespoon olive oil, 2 teaspoons ground cumin, and more.

Yes, Spicy Maple Turkey Breast With Quick Pan Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Maple Turkey Breast With Quick Pan Sauce

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