Spicy London Broil Recipe

Name: Spicy London Broil
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (1-pound) lean flank steak; Vegetable cooking spray; 2/3 cup chopped onion; 1 clove garlic, minced; 1/2 cup canned no-salt-added beef broth, undiluted; 3 tablespoons low-sodium soy sauce; 1 1/2 tablespoons red wine vinegar; 1 teaspoon brown sugar; 1/2 teaspoon ground allspice; 1/2 teaspoon ground ginger

Servings: persons

1 (1-pound) lean flank steak
Vegetable cooking spray
2/3 cup chopped onion
1 clove garlic, minced
1/2 cup canned no-salt-added beef broth, undiluted
3 tablespoons low-sodium soy sauce
1 1/2 tablespoons red wine vinegar
1 teaspoon brown sugar
1/2 teaspoon ground allspice
1/2 teaspoon ground ginger

1
Trim fat from steak. Score steak on both sides. Place steak in a heavy-duty, zip-top plastic bag.
2
Coat a small nonstick skillet with cooking spray; place over medium-high heat until hot. Add onion and garlic; saute until tender. Add beef broth and remaining ingredients, and bring to a boil; boil 1 minute. Let cool. Pour marinade over steak; seal bag, and shake until steak is well coated. Marinate steak in refrigerator 8 hours, turning bag occasionally.
3
Remove steak from bag, and discard marinade. Place steak on rack of a broiler pan coated with cooking spray. Broil 5 1/2 inches from heat (with electric oven door partially opened) 6 to 7 minutes on each side or to desired degree of doneness. Let stand 10 minutes. Cut steak diagonally across grain into 1/4-inch-thick slices.
4
To Serve Two: Thaw 1 package of steak in refrigerator or microwave oven. Follow broiling instructions above.

kcal

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* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 (1-pound) lean flank steak, Vegetable cooking spray, 2/3 cup chopped onion, 1 clove garlic, minced, and more.

Yes, Spicy London Broil falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy London Broil

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