Spicy Lentils with Sweet Potatoes and Kale Recipe

Name: Spicy Lentils with Sweet Potatoes and Kale
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons Canola Oil; 1/4 cups Minced Yellow Onion; 1 stalk Celery, Diced Small; 1/2 whole Carrot, Diced Small; 1 whole Sweet Potato, Peeled And Chopped Into Small Cubes; 1 teaspoon Garlic; 1 bunch Lacinato Kale, Torn Into Bits; 1/2 cups Dry Green Lentils; 1 whole Bay Leaf; 2 sprigs Fresh Rosemary; 1 whole Serrano Pepper; 2 cups Vegetable Or Chicken Stock; 1/4 teaspoons Sea Salt

Servings: persons

2 teaspoons Canola Oil
1/4 cups Minced Yellow Onion
1 stalk Celery, Diced Small
1/2 whole Carrot, Diced Small
1 whole Sweet Potato, Peeled And Chopped Into Small Cubes
1 teaspoon Garlic
1 bunch Lacinato Kale, Torn Into Bits
1/2 cups Dry Green Lentils
1 whole Bay Leaf
2 sprigs Fresh Rosemary
1 whole Serrano Pepper
2 cups Vegetable Or Chicken Stock
1/4 teaspoons Sea Salt

1
Heat the oil in a medium-sized pot.
2
Once hot, add the onion, celery, carrot and sweet potato and cook for about 6 minutes, until softened.
3
Add the garlic and kale and continue cooking until kale wilts.
4
Add the lentils, bay leaf, rosemary sprigs, serrano pepper and stock.
5
Bring to a boil, then reduce heat and simmer for about 30 minutes until lentils are tender and have absorbed most of the liquid.
6
Season with salt to taste and remove the bay leaf, serrano pepper and rosemary sprigs before serving.
7
Serve with crusty bread.

310

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 teaspoons Canola Oil, 1/4 cups Minced Yellow Onion, 1 stalk Celery, Diced Small, 1/2 whole Carrot, Diced Small, and more.

Yes, Spicy Lentils with Sweet Potatoes and Kale falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Lentils with Sweet Potatoes and Kale

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