Spicy Indo-Chinese Cauliflower Recipe

Name: Spicy Indo-Chinese Cauliflower
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium sized cauliflower; 1 teaspoon chili powder; 3 teaspoons cornflour or 3 teaspoons cornstarch; 1/4 teaspoon white pepper; 1 red onion, sliced; 1 green bell pepper, chopped into big pieces (capsicum); 1 green chili, finely minced; 1 teaspoon ginger-garlic paste; 1/4 cup spring onion, finely chopped; 1 teaspoon soy sauce; 4 teaspoons tomato ketchup; 2 teaspoons chili-garlic sauce; 3 drops vinegar; 1 pinch msg; 4 tablespoons oil; salt

Servings: persons

1 medium sized cauliflower
1 teaspoon chili powder
3 teaspoons cornflour or 3 teaspoons cornstarch
1/4 teaspoon white pepper
1 red onion, sliced
1 green bell pepper, chopped into big pieces (capsicum)
1 green chili, finely minced
1 teaspoon ginger-garlic paste
1/4 cup spring onion, finely chopped
1 teaspoon soy sauce
4 teaspoons tomato ketchup
2 teaspoons chili-garlic sauce
3 drops vinegar
1 pinch msg
4 tablespoons oil
salt

1
Cut the cauliflower into small florets.
2
Wash the cauliflower florets and drain the water.
3
While they are still wet, add the chili powder, cornflour, white pepper powder, msg, and few drops of vinegar.
4
Toss till the cauliflower is well coated.
5
In 2 tbsp of oil, shallow fry the cauliflower florets till the turn lightly brown and crisp on the outside. Stir constantly, taking care that the cauliflower doesn't stick to the bottom of the pan.
6
Strain and keep aside.
7
In a separate pan, heat the remaining oil, fry the onions till translucent.
8
Next add the bell peppers, spring onions, green chilies and ginger garlic paste. Stir constantly for 5minutes.
9
Then add soy sauce, tomato ketchup, salt and the chili-garlic sauce. Immediately add the fried cauliflower florets.
10
When the sauces coat the florets well and is almost dry, remove from heat and serve hot.

201

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 medium sized cauliflower, 1 teaspoon chili powder, 3 teaspoons cornflour or 3 teaspoons cornstarch, 1/4 teaspoon white pepper, and more.

Yes, Spicy Indo-Chinese Cauliflower falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Indo-Chinese Cauliflower

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