Spicy Fish Balls In Tomato Sauce Recipe

Name: Spicy Fish Balls In Tomato Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: FOR THE FISH BALLS; 500 g white fish fillets, skinned & boned; 2 teaspoons coriander, finely chopped; 1 pinch salt; 1 pinch black pepper; 2 eggs; 150 ml single cream or 150 ml natural yoghurt; 125 g fresh breadcrumbs; 1/2 lemon; sunflower oil, to fry; TOMATO SAUCE; 1 can tomatoes; 1 clove garlic; 1 onion, roughly chopped; 1 pinch salt; 1 pinch black pepper; 1 cup red wine

Servings: persons

FOR THE FISH BALLS
500 g white fish fillets, skinned & boned
2 teaspoons coriander, finely chopped
1 pinch salt
1 pinch black pepper
2 eggs
150 ml single cream or 150 ml natural yoghurt
125 g fresh breadcrumbs
1/2 lemon
sunflower oil, to fry
TOMATO SAUCE
1 can tomatoes
1 clove garlic
1 onion, roughly chopped
1 pinch salt
1 pinch black pepper
1 cup red wine

1
Wash the fish, pat dry with kitchen paper and cut into small pieces.
2
Place into the bowl of a food processor with the coriander, salt, pepper, eggs, cream or yoghurt, half the breadcrumbs and the lemon juice and process for 45 seconds until the mixture is smooth and creamy.
3
Chill the mixture for an hour.
4
Whizz all the sauce ingredients together in a food processor or blender to make a smooth sauce.
5
When you are ready to cook the fish balls, pre-heat the oven to gas mark 6, 400F (200C).
6
Heat a little oil in a heavy frying pan.
7
Using your hands, form the fish mixture into snooker sized balls, roll them in the remaining breadcrumbs and fry them gently, turning them occasionally until they are an even golden brown.
8
Place the cooked fish balls in a shallow baking dish and pour over the sauce.
9
Bake in the oven for 20 minutes until bubbling.

373

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: FOR THE FISH BALLS, 500 g white fish fillets, skinned & boned, 2 teaspoons coriander, finely chopped, 1 pinch salt, and more.

Yes, Spicy Fish Balls In Tomato Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Fish Balls In Tomato Sauce

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