Spicy Cold Okra Salad — Salads recipe

Spicy Cold Okra Salad

Eats Now Editorial Team  · 158 kcal  · Salads

Jump to Recipe

Fresh, crisp and full of flavor — this Spicy Cold Okra Salad is a must-try. Made with okra, onion, garlic and hot chilli. Easy step-by-step instructions…

This Spicy Cold Okra Salad relies on simple, everyday ingredients such as frozen or fresh small okra., chopped onion, minced garlic and chopped hot chilli. It comes together quickly and makes 4 servings, at about 158 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

Frequently Asked Questions