Spicy Cod Fish and Tofu Soup/Sauce by Sy Recipe

Name: Spicy Cod Fish and Tofu Soup/Sauce by Sy
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb fresh cod, fillets cut into medium size pieces (scrod or haddock as a substitute); 4 ounces ground pork (or ground turkey, chicken, beef); 14 ounces tofu, soft, medium firm (not the very soft silken tofu); 6 cups chicken stock (or wonton soup powder); 2 tablespoons peanut oil; 1 garlic clove, chopped up; 1 piece ginger, chopped up (small); 3 tablespoons cornstarch, in; 3 tablespoons water, stir; 1 tablespoon soy sauce; ¼ teaspoon mild curry powder; ⅛ teaspoon cayenne pepper (tabasco sauce as a substitute); ⅛ teaspoon sugar; 1 tablespoon rice wine; 2 teaspoons sesame oil; 2 scallions, trimmed, cleaned and cut into 1/2 long pieces (can also add or substitute leek)

Servings: persons

1 lb fresh cod, fillets cut into medium size pieces (scrod or haddock as a substitute)
4 ounces ground pork (or ground turkey, chicken, beef)
14 ounces tofu, soft, medium firm (not the very soft silken tofu)
6 cups chicken stock (or wonton soup powder)
2 tablespoons peanut oil
1 garlic clove, chopped up
1 piece ginger, chopped up (small)
3 tablespoons cornstarch, in
3 tablespoons water, stir
1 tablespoon soy sauce
¼ teaspoon mild curry powder
⅛ teaspoon cayenne pepper (tabasco sauce as a substitute)
⅛ teaspoon sugar
1 tablespoon rice wine
2 teaspoons sesame oil
2 scallions, trimmed, cleaned and cut into 1/2 long pieces (can also add or substitute leek)

1
["In a large pot add peanut oil, then garlic and ginger.", "Stir fry for about 15 seconds.", "Add ground meat and stir fry about 1 minute, then add soy sauce.", "Add soup stock, curry powder, cayenne pepper, sugar and heat to a simmer.", "Add fish and simmer for about 3-5 minutes (don't over cook the fish).", "Add tofu, rice wine and cook for about 2+ minutes.", "Then add cornstarch to thicken (stir carefully and making sure not to break up the fish or tofu) Add sesame oil and then scallions and one easy stir.", "Serve in individual soup bowls.", """SPICY FISH SAUCE"" (alternate recipe)- Reduce the stock to 3-4 cups, add about 2 or more tablespoons of cornstarch (for the thickness of the sauce you desire) and bring to a boil to thicken.", "Then serve on individual plates and with white rice.", "Finally, you can add more spices to taste -- Enjoy."]

849

kcal

Calories

Fat

Carbs

121

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 lb fresh cod, fillets cut into medium size pieces (scrod or haddock as a substitute), 4 ounces ground pork (or ground turkey, chicken, beef), 14 ounces tofu, soft, medium firm (not the very soft silken tofu), 6 cups chicken stock (or wonton soup powder), and more.

Yes, Spicy Cod Fish and Tofu Soup/Sauce by Sy falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Cod Fish and Tofu Soup/Sauce by Sy

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