Spicy Chicken Pockets Recipe

Name: Spicy Chicken Pockets
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 (4-ounce) skinless, boneless chicken breast halves; 3 1/2 tablespoons salt-free Creole seasoning; 1 tablespoon vegetable oil; Cooking spray; 8 lettuce leaves; 4 (6-inch) whole wheat pita bread rounds, cut in half crosswise; 1 small red onion, thinly sliced and separated into rings; 1 cup alfalfa sprouts; 3/4 cup chopped cucumber; 3/4 cup chopped tomato

Servings: persons

6 (4-ounce) skinless, boneless chicken breast halves
3 1/2 tablespoons salt-free Creole seasoning
1 tablespoon vegetable oil
Cooking spray
8 lettuce leaves
4 (6-inch) whole wheat pita bread rounds, cut in half crosswise
1 small red onion, thinly sliced and separated into rings
1 cup alfalfa sprouts
3/4 cup chopped cucumber
3/4 cup chopped tomato

1
Rub both sides of chicken with Creole seasoning, and place in a large shallow dish. Cover and refrigerate at least 30 minutes.
2
Prepare grill.
3
Brush both sides of chicken evenly with oil. Place chicken on grill rack coated with cooking spray; grill, covered, 5 to 6 minutes on each side or until chicken is done.
4
Place 1 lettuce leaf in each pita half. Layer onion and next 3 ingredients evenly into pita halves. Cut chicken into strips, and arrange evenly over vegetables. Serve warm.
5
carbo rating: 18

332

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 6 (4-ounce) skinless, boneless chicken breast halves, 3 1/2 tablespoons salt-free Creole seasoning, 1 tablespoon vegetable oil, Cooking spray, and more.

Yes, Spicy Chicken Pockets falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Chicken Pockets

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