Start your day right with this Spicy Cheese Omelet recipe. Made with egg, cottage cheese, onion and garlic. Easy step-by-step instructions included.
This Spicy Cheese Omelet relies on simple, everyday ingredients such as egg, cottage cheese (low-fat), onion powder to taste and garlic powder to taste. It comes together quickly and makes 4 servings, at about 93 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.
Updated Jun 30, 2026