Spicy Cauliflower With Braised Tomatoes Recipe

Name: Spicy Cauliflower With Braised Tomatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 tablespoons ghee; 1 inch gingerroot; 2 green chilies, minced; ½ teaspoon black mustard seeds; 1 teaspoon cumin seed; 1 large cauliflower, cut into florets; 1 tablespoon coriander; ½ teaspoon turmeric; 1 teaspoon salt; 3 diced tomatoes; 1 teaspoon garam masala; 3 tablespoons minced coriander

Servings: persons

4 tablespoons ghee
1 inch gingerroot
2 green chilies, minced
½ teaspoon black mustard seeds
1 teaspoon cumin seed
1 large cauliflower, cut into florets
1 tablespoon coriander
½ teaspoon turmeric
1 teaspoon salt
3 diced tomatoes
1 teaspoon garam masala
3 tablespoons minced coriander

1
Heat ghee in a large casserole.
2
When hot, toss in the ginger, chilies, mustard and cumin seeds.
3
Fry till the mustard seeds start to pop.
4
Stir in the cauliflower, coriander, turmeric and salt.
5
Stir fry for a couple of minutes, till the cauliflower starts to turn brown.
6
Then add the tomatoes.
7
Cover, reduce heat to low.
8
Cook for 15 minutes, stirring occasionally.
9
Remove the lid and stir fry for a few minutes till the liquid has evaporated.
10
Sprinkle with garam masala and coriander greens and serve.

kcal

Calories

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Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 tablespoons ghee, 1 inch gingerroot, 2 green chilies, minced, ½ teaspoon black mustard seeds, and more.

Yes, Spicy Cauliflower With Braised Tomatoes falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Spicy Cauliflower With Braised Tomatoes

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions