Spicy Cauliflower Stir-Fry – a delicious recipe with cauliflower, vegetable oil, garlic, soy sauce, lime, green onions. Easy to follow and perfect for any occasion.
Serves 4
Vegetarian
Servings:persons
1
Break up the cauliflower into large florets, then use your hands to break into very small florets.
2
Heat a large, heavy skillet over medium-high to high heat.
3
Add the oil, then the cauliflower and garlic.
4
Stir the cauliflower around in the pan, allowing it to get very brown in some areas.
5
Cook for 3 minutes, then turn the heat to low.
6
Add the soy sauce, lime juice and most of the sliced green onions, reserving the rest for serving.
7
Stir and allow to cook for 1 minute, then add the hot sauce and stir until incorporated.
8
Add a little more hot sauce if you want a deeper color and flavor.
9
Serve hot in a bowl.
10
Sprinkle the remaining green onions on top and serve with lime wedges.
98
kcal
Calories
3
g
Fat
15
g
Carbs
5
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
How did you like this recipe?
Thank you — your rating has been saved!
Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 8 ingredients. The key ingredients include: 1 head cauliflower, 2 teaspoons vegetable oil, 2 cloves garlic, minced, 2 tablespoons soy sauce, and more.
Yes, Spicy Cauliflower Stir-Fry falls under the Vegetarian category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
We use cookies — including from Google AdSense — to give you a better experience and show relevant advertising.
Privacy Policy
