Spicy Buttermilk Chicken Tenders With Molasses Dipp

Name: Spicy Buttermilk Chicken Tenders With Molasses Dipping Gravy
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lbs chicken tenders; 3 cups buttermilk; 2 2 cups canola oil or 2 cups vegetable oil, as needed to shallow fry; 2 cups flour, divided; 3 tablespoons flour, divided; 2 tablespoons smoked paprika; 1 tablespoon dry mustard; 2 tablespoons chili powder; 2 tablespoons grill seasoning; 2 tablespoons poultry seasoning; 3 tablespoons butter; 2 cups chicken stock; 2 tablespoons Worcestershire sauce; 1/4 cup molasses; salt & fresh ground pepper

Servings: persons

2 lbs chicken tenders
3 cups buttermilk
2 2 cups canola oil or 2 cups vegetable oil, as needed to shallow fry
2 cups flour, divided
3 tablespoons flour, divided
2 tablespoons smoked paprika
1 tablespoon dry mustard
2 tablespoons chili powder
2 tablespoons grill seasoning
2 tablespoons poultry seasoning
3 tablespoons butter
2 cups chicken stock
2 tablespoons Worcestershire sauce
1/4 cup molasses
salt & fresh ground pepper

1
Place the chicken tenders in the buttermilk and marinate for at least 30 minutes or up to 2 hours.
2
Pre-heat oven to 250u00b0F.
3
Place a large, high-sided skillet over medium heat with the oil (it should come about an inch up the side of the pan).
4
While the oil heats up, combine 2 cups flour and spices in a large dish. Working in batches, coat the chicken tenders in the spiced flour mixture, pressing on them lightly to make the flour stick (for a really good breading, double dip the tenders by running them through the buttermilk and flour a second time).
5
Once the oil has heated up, fry the chicken in batches until deep golden brown and cooked through, 5-6 minutes. (As you finish each batch, transfer them to a sheet pan and keep them warm in the low oven).
6
When the chicken tenders are almost ready, place a medium saucepot over medium heat and melt the butter. Sprinkle remaining 3 tablespoons flour over the butter and cook for about a minute. Whisk the chicken stock, Worcestershire and molasses into the butter-flour mixture and simmer until thickened, 2-3 minutes. Season with salt and pepper, and reserve warm.
7
Serve the chicken tenders with the molasses dipping gravy and some Sweet Potato Oven Fries alongside.

2599

kcal

Calories

212

Fat

Carbs

118

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 lbs chicken tenders, 3 cups buttermilk, 2 2 cups canola oil or 2 cups vegetable oil, as needed to shallow fry, 2 cups flour, divided, and more.

Yes, Spicy Buttermilk Chicken Tenders With Molasses Dipping Gravy falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Spicy Buttermilk Chicken Tenders With Molasses Dipping Gravy

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions