Spicy Black Beans And Tomatoes Recipe

Name: Spicy Black Beans And Tomatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tsp. olive oil; 1/2 c. chopped onion; 2 cloves minced garlic; 2 (14 1/2 oz.) cans tomatoes (whole); 2 Tbsp. chopped green chiles (can); 2 (15 oz.) cans black beans, rinsed and drained; 1 Tbsp. chopped fresh cilantro; 1/2 tsp. ground cumin; 1/2 tsp. ground red pepper; 1/4 tsp. chili powder

Servings: persons

1 tsp. olive oil
1/2 c. chopped onion
2 cloves minced garlic
2 (14 1/2 oz.) cans tomatoes (whole)
2 Tbsp. chopped green chiles (can)
2 (15 oz.) cans black beans, rinsed and drained
1 Tbsp. chopped fresh cilantro
1/2 tsp. ground cumin
1/2 tsp. ground red pepper
1/4 tsp. chili powder

1
Coat a large, nonstick skillet with cooking spray.
2
Add olive oil.
3
Place over medium high heat until hot.
4
Add chopped onion and garlic.
5
Saute until tender.
6
Add the tomatoes and chiles. Reduce heat and cook, uncovered, for 6 to 8 minutes or until thick.
7
Stir in beans and remaining ingredients.
8
Cover and cook 5 minutes or until hot!
9
Yum! Serve with rice.

104

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 tsp. olive oil, 1/2 c. chopped onion, 2 cloves minced garlic, 2 (14 1/2 oz.) cans tomatoes (whole), and more.

Yes, Spicy Black Beans And Tomatoes falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Black Beans And Tomatoes

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