Spicy Black-Bean Soup Recipe

Name: Spicy Black-Bean Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons vegetable oil; 1 medium white onion finely chopped; 2 cloves garlic minced; 2 inches jalapeno pepper 1 fresh, seeded and minced; 1 1/2 teaspoons chili powder; 1 1/4 teaspoons cumin ground; 1/4 teaspoons oregano dried; 38 ounces black beans drained and rinsed; 3 cups water; 1/2 each bay leaves California; 1 x cilantro chopped, as needed; 1 x limes wedges, as needed; 1 x white onion chopped, as needed

Servings: persons

2 tablespoons vegetable oil
1 medium white onion finely chopped
2 cloves garlic minced
2 inches jalapeno pepper 1 fresh, seeded and minced
1 1/2 teaspoons chili powder
1 1/4 teaspoons cumin ground
1/4 teaspoons oregano dried
38 ounces black beans drained and rinsed
3 cups water
1/2 each bay leaves California
1 x cilantro chopped, as needed
1 x limes wedges, as needed
1 x white onion chopped, as needed

1
Heat oil in a 4-to 5-quart heavy pot over medium-high heat until it shimmers, then saute onion, garlic, and jalapeno with chili powder, cumin, oregano, and 1/2 teaspoon salt until onion is beginning to brown, 6 to 8 minutes.
2
Add beans, water, and bay leaf and simmer, covered, stirring occasionally, until soup has thickened slightly, about 15 minutes.
3
Transfer about 2 cups soup to a blender and puree (use caution when blending hot liquids).
4
Return to pot and reheat over medium-low heat, stirring frequently.
5
Discard bay leaf.
6
Season with salt.

477

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 tablespoons vegetable oil, 1 medium white onion finely chopped, 2 cloves garlic minced, 2 inches jalapeno pepper 1 fresh, seeded and minced, and more.

Yes, Spicy Black-Bean Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Black-Bean Soup

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