Spicy Black Bean Burgers With Sriracha Sauce Recipe

Name: Spicy Black Bean Burgers With Sriracha Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 cup quinoa; 1 1/2 cups vegetable stock; 1 cup black beans; 1 teaspoon ground cumin; 1 tablespoon gluten free soy sauce; 1 tablespoon Sriracha; 1/2 teaspoon black pepper; 1 egg; 1 spring onion thinly sliced; 1/2 red chilli finely diced; 1/4 cup coriander leaves; 1/3 cup quinoa flakes; 1 avocado small; 1 tablespoon lime juice; 1/2 cup Greek yoghurt; 1 tablespoon Sriracha plus extra to serve; 4 gluten free hamburger buns; lettuce leaves

Servings: persons

3/4 cup quinoa
1 1/2 cups vegetable stock
1 cup black beans
1 teaspoon ground cumin
1 tablespoon gluten free soy sauce
1 tablespoon Sriracha
1/2 teaspoon black pepper
1 egg
1 spring onion thinly sliced
1/2 red chilli finely diced
1/4 cup coriander leaves
1/3 cup quinoa flakes
1 avocado small
1 tablespoon lime juice
1/2 cup Greek yoghurt
1 tablespoon Sriracha plus extra to serve
4 gluten free hamburger buns
lettuce leaves

1
Place quinoa and vegetable stock in a medium size saucepan. Cover and bring to the boil. Allow quinoa to boil for 5 minutes, then turn the heat to low and simmer for 15 minutes. Remove from heat, drain thoroughly, and allow to cool to room temperature.
2
Drain tinned black beans and rinse. Place some paper towels on a rimmed baking sheet and spread beans out to drain completely.
3
Preheat oven to 180C (350F) and line a rimmed baking sheet with baking paper.
4
Place one cup cooled quinoa and half the drained black beans in the bowl of a food processor. Pulse until a chunky paste starts to form.
5
Place paste into a bowl and add cumin soy sauce, sriracha, pepper, egg, onion, chilli, coriander, quinoa, and remaining beans and quinoa and mix thoroughly to combine.
6
Form batter into four patties and press down slightly to flatten.
7
Bake in preheated oven for 15 minutes. Then turn patties over and bake for a further 15 minutes.
8
Mash avocado with a little salt and pepper and lime juice.
9
Mix sriracha with Greek yoghurt.
10
To assemble: slice buns and place lettuce on each. Top with a spicy black bean burger, a dollop of mashed avocado and a serving of sriracha yoghurt.

279

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 3/4 cup quinoa, 1 1/2 cups vegetable stock, 1 cup black beans, 1 teaspoon ground cumin, and more.

Yes, Spicy Black Bean Burgers With Sriracha Sauce falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Black Bean Burgers With Sriracha Sauce

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