Spicy Black Bean Burgers Recipe

Name: Spicy Black Bean Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 small onion, diced; 1 small carrot, grated; 2 garlic cloves, minced; jalapeno pepper (optional); 1 (15 ounce) can black beans, drained; 1/4 cup saltine crumbs; salt; pepper; cumin; dried chipotle powder

Servings: persons

1
Saute onion, carrot, and jalapenos in a little oil, until softened. Add garlic and saute until garlic is soft.
2
Add salt, pepper, cumin, and chipotle powder and cook another minute or two longer.
3
Combine vegetables and beans in a bowl, and mash with a fork.
4
Add cracker crumbs and mix thoroughly.
5
Form into 4 patties.
6
Coat the bottom of a large skillet with oil and heat over medium high heat.
7
Fry the patties until they are brown and a little crunchy.
8
I like these wrapped in tortillas, with a little lettuce and cheese on top.

115

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/4 small onion, diced, 1 small carrot, grated, 2 garlic cloves, minced, jalapeno pepper (optional), and more.

Yes, Spicy Black Bean Burgers falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Spicy Black Bean Burgers

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions