Spicy Bell Pepper Frittata

1. 1

   Preheat oven to 350F.

2. 2

   Whisk together eggs, whites, cilantro and oregano.

3. 3

   Season with salt and pepper.

4. 4

   Heat 1 tsp.

5. 5

   oil in 10-inch ovenproof skillet over medium heat.

6. 6

   Add pepper and shallot, and saute 5 to 7 minutes, or until soft.

7. 7

   Add sausage and remaining oil, and cook 1 minute.

8. 8

   Stir egg mixture into vegetables, and cook 1 minute.

9. 9

   Transfer skillet to oven, and bake 12 to 15 minutes, or until eggs are cooked through.

10. 10

    Slice into wedges, and serve hot or at room temperature.

* Per serving · 4 servings · Values may vary.