Spicy Bean Patties With Mini Pita Bread Recipe

Name: Spicy Bean Patties With Mini Pita Bread
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (14 ounce) cans red kidney beans, drained; 3 carrots, grated; 6 spring onions, chopped; 2 garlic cloves, crushed; 2 teaspoons cumin powder; 2 teaspoons coriander powder; 2 tablespoons fresh coriander, chopped; 1 ounce fresh breadcrumb; 2 tablespoons olive oil; 4 mini pita pockets

Servings: persons

2 (14 ounce) cans red kidney beans, drained
3 carrots, grated
6 spring onions, chopped
2 garlic cloves, crushed
2 teaspoons cumin powder
2 teaspoons coriander powder
2 tablespoons fresh coriander, chopped
1 ounce fresh breadcrumb
2 tablespoons olive oil
4 mini pita pockets

1
Put red kidney beans into a blender and chop roughly.
2
Add carrots, spring onions and crushed garlic.
3
Then add spice powders,fresh coriander and freshly ground pepper to taste.
4
Blend until well mixed.
5
Turn into a bowl and mix in fresh breadcrumbs.
6
Shape into 8 small patties.
7
Heat olive oil in a frying pan and fry patties for 2 minutes on each side until golden brown.
8
Warm 4 mini pita breads.
9
Slice each in half and fill with a pattie, sprigs of coriander or lettuce leaves and a spoonful of sour cream.

304

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 (14 ounce) cans red kidney beans, drained, 3 carrots, grated, 6 spring onions, chopped, 2 garlic cloves, crushed, and more.

Yes, Spicy Bean Patties With Mini Pita Bread falls under the General category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Spicy Bean Patties With Mini Pita Bread

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